It is Workout Wednesday again!
Another active blog for you today and a new activity for you
to try! It is one of my favourite keep fit activities and I used to attend
classes so I am really excited to give this a go!
Below is the link to the family Go Noodle Zumba Kids channel
so you can join in with a Zumba workout today! There are some good backing
tunes to choose from and it is definitely an activity for all the family to
take part in! Perhaps you want to add in your own dance offs?
How many workouts are you able to complete before you run
out of energy?!
If you manage to make your way through them all, why not
pick your own song and create your own Zumba workout for it. Maybe your family
will try it with you as the instructor! Remember you need to pick an upbeat
song for a high intensity work out!
Until tomorrow,
Miss Parker
No comments:
Post a Comment