Wednesday, 13 May 2020

Workout Wednesday Returns!

It is Workout Wednesday again!

Another active blog for you today and a new activity for you to try! It is one of my favourite keep fit activities and I used to attend classes so I am really excited to give this a go!

Below is the link to the family Go Noodle Zumba Kids channel so you can join in with a Zumba workout today! There are some good backing tunes to choose from and it is definitely an activity for all the family to take part in! Perhaps you want to add in your own dance offs?

How many workouts are you able to complete before you run out of energy?!

If you manage to make your way through them all, why not pick your own song and create your own Zumba workout for it. Maybe your family will try it with you as the instructor! Remember you need to pick an upbeat song for a high intensity work out!

Until tomorrow,

Miss Parker

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